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I wanted to express my sincere gratitude to Red Rose Recovery and facilitator Claire for offering the mindfulness movement and meditation classes.

As a support worker for clients with varying learning difficulties and mental health challenges, I’ve witnessed the immense benefit these classes have provided. Two of my residents, in particular, reported feeling significantly more confident and relaxed after participating.

The class structure is well-organized and engaging, thanks in part to Claire’s cheerful and approachable personality. My residents eagerly look forward to Red Rose’s classes, and they truly appreciate the inclusive and supportive community atmosphere.